About This Item

• Extreme Squat ● Top and bottom load positions for optimal strength training. Target hip/glutes when top loaded, and quads when bottom loaded which fully stimulate all muscle groups during a free weight squat. And additional loading position that not only increases the overall load limit, but also help exercisers effectively enhance the eccentric phase of the lift.
• Less Extra Stress ● During the squat, the user's knees can be kept in a healthy position without excessive strain, and the exerciser can minimize the pressure on the lower back by adjusting their position freely.
• Unique Floating Yoke ● The unique floating yoke design allows users of all sizes to position themselves in the most correct biomechanical position. The feet can be positioned as needed without falling forward from trying to balance the load.