About This Item

• Unique Floating Yoke ● The unique floating yoke design allows users of all sizes to position themselves in the most correct biomechanical position. The feet can be positioned as needed without falling forward from trying to balance the load.
• Less Extra Stress ● During the squat, the user's knees can be kept in a healthy position without excessive strain, and the exerciser can minimize the pressure on the lower back by adjusting their position freely.
• Dual Load Position ● Top and bottom load positions for optimal strength training. Target hip/glutes when top loaded, and quads when bottom loaded which fully stimulate all muscle groups during a free weight squat.