About This Item

• Diameter: The grip section of Olympic dumbbell handles typically has a diameter of around 28mm to 32mm, providing a comfortable grip for most users. Length: The length of the Olympic dumbbell handle can vary, but it usually ranges from about 14 inches to 20 inches. The length allows you to load multiple Olympic weight plates on each side, adjusting the total weight based on your strength level. Sleeves: Olympic dumbbell handles have sleeves at each end where you can slide on the weight plates and secure them in place using collars. The sleeves are usually around 7 to 8 inches long. Construction: High-quality Olympic dumbbell handles are often made of sturdy materials like chrome-plated steel or stainless steel. This ensures durability and resistance to rust. Collars: Olympic dumbbell handles require collars to secure the weight plates in place. These collars may be spring-loaded or use a clamp mechanism to keep the plates from sliding off during use. Versatility: Olympic dumbbell handles are versatile and can be used for various exercises, including dumbbell presses, rows, curls, and more. They allow you to perform a wide range of strength training exercises with adjustable resistance.