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Gamma Fitness Smith Machine | Delta Series | GF-983

Gamma Fitness Smith Machine | Delta Series | GF-983

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About This Item

  • 4x2 Inches, 2.5 mm ISI Frame Thickness (12 gauge)
  • Linear Bearing Mechanism Made In Germany
  • Counter Balance Mechanism
  • Imported Pulley & Wires
  • Imported Double Electrostatic Powder Coating For Premium Finishing
  • 100% Bio-mechanically and Ergonomically Designed
  • Exclusively Designed Panels & Supports By Laser Cutting
  • 8mm thick frame joints to provide extra stability
  • PU Cushion

The Smith machine is a weightlifting apparatus featuring a barbell attached to vertical tracks, allowing only vertical or near-vertical movement. It provides stability and safety for exercises like squats, presses, and lunges by guiding the bar along a fixed path. Users can adjust the weight with attached plates and secure the bar at various heights for different exercises. Despite controversy regarding its limitations in developing functional strength and stabilizer muscles, the Smith machine remains popular in gyms for its ease of use, injury prevention, and suitability for beginners or those recovering from injuries.

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