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Gamma Fitness Leg Press 45 Degree | Delta Series | GF-9082

Gamma Fitness Leg Press 45 Degree | Delta Series | GF-9082

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About This Item

  • 5x 2.5 Inches 2.5mm Frame Thickness (12 gauge).
  • 45mm Hard Chrome Shafts
  • Imported 45mm Linear Bearings
  • Imported Double Electrostatic Powder Coating for Premium Finishing
  • 100% Bio-mechanically and ergonomically Designed.
  • Exclusively designed Panels and Supports By Laser Cutting.
  • 8mm thick frame joints to provide extra stability.
  • Imported thimbles and metal accessories.
  • PU Cushion.

The 45-degree leg press is a popular lower-body exercise performed on a machine where the user pushes a weighted platform upwards using their legs. This exercise primarily targets the quadriceps, hamstrings, and glutes, offering a comprehensive lower-body workout. The 45-degree angle reduces stress on the lower back compared to other leg press variations, making it suitable for those with back issues or beginners. Proper form is crucial to prevent injury; feet should be shoulder-width apart, knees aligned with toes, and the back firmly pressed against the seat. Adjusting the weight and repetitions can tailor the workout for different fitness goals.

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