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Gamma Fitness Lats Pulldown | Delta Series | GF-9085

Gamma Fitness Lats Pulldown | Delta Series | GF-9085

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About This Item

  • 4x2 Inches, 2.5mm ISI Frame Thickness (12 gauge).
  • Stailness Steel Panels
  • Imported Pulley and Wires.
  • Imported Double Electrostatic Powder Coating for Premium Finishing.
  • 100% Bio-mechanically and Ergonomically Designed
  • Exclusively Designed Panels & Supports By Laser Cutting
  • 8mm thick frame joints to provide extra stability
  • Imported Thimbles & Metal Accessories
  • PU Cushion

The lat pulldown is an upper-body exercise typically done on a cable machine. It targets the latissimus dorsi muscles, which are located on the sides of the back. To perform the exercise, sit with thighs secured under the pads, grasp the wide bar with an overhand grip, and pull it down towards the chest while keeping the back straight and shoulders down. This movement engages the lats, as well as the biceps and rear deltoids, promoting back strength and muscle development. It's essential to use proper form, control the weight, and avoid excessive swinging for optimal results and safety.

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