Knee sleeves are compressive garments worn around the knee joint to provide support, stability, and protection during physical activities. Typically made from neoprene or similar materials, they offer warmth, compression, and mild cushioning to the knee area. Knee sleeves help improve blood circulation, reduce swelling, and alleviate pain from minor injuries or conditions like arthritis. They also enhance proprioception, aiding in joint awareness and stability during movements. Commonly used in weightlifting, powerlifting, running, and other sports, knee sleeves offer comfort and confidence to athletes by reducing the risk of injury and promoting optimal performance.