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Gamma Fitness Hyperextension Bench | Delta Series | GF-953

Gamma Fitness Hyperextension Bench | Delta Series | GF-953

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About This Item

  • 4x2 Inches, 2.5 mm ISI Frame Thickness (12 gauge)
  • Chrome Plated Footrest
  • Triple Shafting Mechanism To Adjust Inclination Of The Bench
  • Adjustable Thigh Pads
  • Imported Double Electrostatic Powder Coating For Premium Finishing
  • 100% Bio-mechanically and Ergonomically Designed
  • Exclusively Designed Panels & Supports By Laser Cutting
  • 8mm thick frame joints to provide extra stability
  • Imported Thimbles & Metal Accessories
  • PU Cushion

The hyperextension bench, also known as the back extension bench, is a fitness equipment designed for strengthening the lower back, glutes, and hamstrings. It features a padded bench with leg pads at one end and footplates to secure the feet. Users lie face down with their hips at the edge of the bench, allowing the upper body to hang freely. They then engage their lower back and lift the torso until it forms a straight line with the legs, then lower back down. Hyperextension exercises help improve posture, spinal stability, and core strength, reducing the risk of lower back injuries.

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