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Gamma Fitness Dumbbell Sets - 5/10/15/20/25 Kg Dumbbells Pair Hand Weights Set of 2

Gamma Fitness Dumbbell Sets - 5/10/15/20/25 Kg Dumbbells Pair Hand Weights Set of 2

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About This Item

  • Dumbbell set: Collection of pairs of hand weights in various sizes for strength training.
  • Hand weights: Also known as dumbbells, essential for resistance exercises targeting different muscle groups.
  • Cast iron dumbbells: Traditional, durable option offering reliable weightlifting.
  • Rubber-coated dumbbells: Provide a comfortable grip and protect floors from damage.
  • Fitness dumbbell set: Integral component of home gyms and commercial fitness facilities.
  • Dumbbell exercises: Versatile routines ranging from bicep curls to full-body workouts.

A dumbbell set typically consists of pairs of hand weights in various sizes, allowing for versatile strength training exercises. These weights come in different materials, such as cast iron, rubber-coated, or adjustable designs, catering to a range of fitness needs and preferences. Dumbbells are integral to resistance training, enabling individuals to target specific muscle groups effectively. They offer flexibility in workout intensity and progression, making them suitable for beginners to advanced fitness enthusiasts. From basic curls to complex full-body exercises, dumbbells provide a foundational tool for building strength, improving muscle tone, and enhancing overall fitness levels in both home and gym settings.

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